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Hi, I'm Joey!
About Me
I love beauty and fitness. When I was a teenager, I struggled with my weight and decided to make a change. I worked hard and lost 10kg in just a few months by following online workouts and a strict diet. However, this approach wasn't good for my health, so I decided to find a better way.
My Transformation
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Over time, I changed my habits to focus on being healthy and balanced. I learned that small, steady changes can make a big difference. This journey inspired me to become a certified personal trainer. Now, I help others reach their fitness goals in a safe and sustainable way.
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“Never give up on yourself, even when it gets tough. Remember why you started and keep pushing forward.”
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